Self-Care Practice

 

Self-care is any intentional action to take care of the mind, body and spirit. The C@PH we believe that this practice is vital for our community and individual members. As a church then we provide as many ways possible for that self-care practice. And it is a practice! It takes consistent work, effort and time to make self-care a reality. So please, make yourself comfortable and get in the hang of practicing self care through one of our many programs. Click on one of the links below to get started!

 

Selah Center

 

Fitness

 

Partnerships